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General Practitioner

Dr Minil Patel MRCGP, MBBS, BSc

Dr. Minil Patel is a General Practice Registrar based in London. He earned his MBBS and a BSc (Hons) in Neuroscience from King’s College London in 2016. He completed the “Plant-Based Nutrition” course at the University of Winchester and holds a PGCert in Medical Education from King’s College London. Minil has a background in powerlifting and bodybuilding, and has been featured on Men’s Health Online.

Articles featuring  

Dr Minil Patel MRCGP, MBBS, BSc

FACT CHECK
Opinion
Nutrition

No, honey isn’t unhealthy because it spikes your blood sugar, but why does this influencer say the opposite?

We break down the flawed logic behind judging honey by a single spike—and explain what the evidence actually says
FACT CHECK
Opinion
Nutrition

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.
FACT CHECK
Opinion
Nutrition

Paul Saladino M.D says "Champions need meat!"

Champions eat meat... but some are also plant based. What we all need, is to fact-check bold dietary claims.
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Articles featuring  

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FACT CHECK
Opinion
Nutrition

Are Meat-Based Diets Putting Our Dogs at Risk? Exploring Healthier, Climate-Friendly Alternatives

Dogs need nutrients, not specific ingredients—and plant-based diets can deliver what matters
FACT CHECK
Opinion
Health

Are Podcast Hosts Spreading Health Misinformation? What the Latest Studies Reveal

Podcast hosts can unknowingly spread health misinformation—learn how to spot and avoid it.
FACT CHECK
Opinion
Nutrition

Yes, We Have Long-Term Data on Diets—Here’s the Proof You Need To Know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear
FACT CHECK
Opinion
Nutrition

Steven Bartlett’s Podcast and the Spread of Health Misinformation: A Doctor’s Response

From Mic to Myth: The Alarming Rise of Health Misinformation in Podcasts
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Politics Of Food

The Hidden Power of Community Kitchens: Tackling Hunger and Creating Fairer Food Access

Discover how community kitchens empower communities, fight hunger, and make nutritious food accessible to all.
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Politics Of Food

The Hidden Power of Community Kitchens: Tackling Hunger and Creating Fairer Food Access

Discover how community kitchens empower communities, fight hunger, and make nutritious food accessible to all.
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Politics Of Food

The Hidden Power of Community Kitchens: Tackling Hunger and Creating Fairer Food Access

Discover how community kitchens empower communities, fight hunger, and make nutritious food accessible to all.