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Research Lead (Volunteer)

Isabelle Sadler

Isabelle is a researcher promoting transparency in our food system.

About Isabelle

Izzy holds a BSc in Human Biology and is dedicated to her work as a researcher and science communicator for various organisations. Her interests lie at the intersection of fostering a food system that promotes human and planetary health.

With an focus on nutrition, public health, and science communication, Izzy ensures that the information disseminated to the public is accurate and reflective of scientific findings. Her mission is to combat misinformation within our food system and advocate for the widespread adoption of healthy, sustainable diets, making these choices accessible to all.

Outside of her professional life, Izzy finds joy in cooking with new recipes, running, playing netball, and immersing herself in the great outdoors.

Articles featuring  

Isabelle Sadler

FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

Don’t listen to this influencer's advice, fruit is not making you fat.

It's more likely to have the opposite effect.
FACT CHECK
Opinion
Nutrition

Yes, We Have Long-Term Data on Diets—Here’s the Proof You Need To Know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear
FACT CHECK
Opinion
Nutrition

No, Fibre Isn’t Useless – Why Dr Ede's Comments on DOAC Are Wrong

Dr. Georgia Ede claims fibre is unnecessary—but the science says otherwise. We debunk the myths and reveal why fibre is essential for your health.
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Articles featuring  

Heading

FACT CHECK
Opinion
Politics Of Food

The Hidden Power of Community Kitchens: Tackling Hunger and Creating Fairer Food Access

Discover how community kitchens empower communities, fight hunger, and make nutritious food accessible to all.
FACT CHECK
Opinion
Ethics

From Cow to Cup: The Journey of Dairy Most Consumers Don't See

A deep dive in to the impact of the dairy industry, and a reality-check regarding the awareness most consumers have about farming cows for milk.
FACT CHECK
Opinion
Environment

Who’s Killing Antarctica’s Ecosystem? The Dark Side of Krill Harvesting

‍The Antarctic Crisis No One’s Talking About
FACT CHECK
Opinion
Nutrition

Don’t listen to this influencer's advice, fruit is not making you fat.

It's more likely to have the opposite effect.
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside