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Registered Nutritionist, Author and Huel Co-Founder

James Collier BSc (Hons) RNutr

Registered Nutritionist, Author and Huel Co-Founder

James is a Registered Nutritionist and Huel Co-Founder and Chief Sustainable Nutrition Officer. James has 30 years of experience working in nutrition and dietetics including seven years as an NHS dietitian, and in the fitness industry, where he advised elite athletes. He's the author of the book Well Fed: Empowering Your Food Choices for a Healthier You and a More Sustainable Planet, in which he introduces a dietary philosophy that offers a solution to the problems of the modern food system.

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Articles featuring  

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FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside