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Volunteer Writer

Peggy Liu

Peggy is a writer with a background in English Literature and digital marketing.

Peggy is a writer with a background in English Literature and digital marketing. She is passionate about helping mission-focused organizations move the needle on issues including environmental sustainability and animal welfare.

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Articles featuring  

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FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

Research indicates that higher butter consumption is linked to increased mortality, while plant-based oils are associated with health benefits.
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

Research indicates that higher butter consumption is linked to increased mortality, while plant-based oils are associated with health benefits.
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

Research indicates that higher butter consumption is linked to increased mortality, while plant-based oils are associated with health benefits.
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside
FACT CHECK
Opinion
Nutrition

The Facts About Protein: Why Science Says More Isn’t Always Better

The Glucose Goddess claims that we should all aim for 2g of protein per kg of body weight every day. What do the experts think?
FACT CHECK
Opinion
Health

The High-Protein, Gut-Friendly Food That's Been a Staple for Centuries—And It's Going Mainstream

From gut health to heart health, this fermented food checks more boxes than your average protein bar
FACT CHECK
Opinion
Health

The Great Fat Debate: What Science Really Says About Butter and Plant Oils

Research indicates that higher butter consumption is linked to increased mortality, while plant-based oils are associated with health benefits.
FACT CHECK
Opinion
Nutrition

There is no evidence that a low vitamin A diet might be beneficial for your health.

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside