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Registered Nutritionist, Author, and Founder of Rhitrition

Rhiannon Lambert BSc, MSc, RNutr

Rhiannon Lambert BSc, MSc, RNutr is a registered nutritionist and founder of the Rhitrition clinic, Londons leading nutrition clinic. She is the host of chart topping podcast Food For Thought, surpassing 8 Million downloads, and Sunday Times Bestselling Author of The Science of Nutrition and The Science of Plant Based Nutrition. Rhiannon has 5 books in total and runs the @Rhitrition social media platforms.

Articles featuring  

Rhiannon Lambert BSc, MSc, RNutr

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Articles featuring  

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FACT CHECK
Opinion
Nutrition

Steven Bartlett’s Podcast and the Spread of Health Misinformation: A Doctor’s Response

Dr Gemma Newman is a medical doctor, lifestyle medicine advocate, author and public health expert.
FACT CHECK
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Nutrition

No, Fibre Isn’t Useless – Why Dr Ede's Comments on DOAC Are Wrong

Dr. Georgia Ede claims fibre is unnecessary—but the science says otherwise. We debunk the myths and reveal why fibre is essential for your health.
FACT CHECK
Opinion
Food Systems

Reimagining the Food System Through Circular Thinking

What Is the Circular Economy, and Why It Could Transform the Food System
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Opinion
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Are oats still a healthy breakfast choice? Debunking the latest social media myth

The claim that oats are not a healthy breakfast choice for those with sedentary lifestyles does not align with the wealth of scientific evidence supporting the health benefits of oats.
FACT CHECK
Opinion
Nutrition

Steven Bartlett’s Podcast and the Spread of Health Misinformation: A Doctor’s Response

Dr Gemma Newman is a medical doctor, lifestyle medicine advocate, author and public health expert.
FACT CHECK
Opinion
Nutrition

No, Fibre Isn’t Useless – Why Dr Ede's Comments on DOAC Are Wrong

Dr. Georgia Ede claims fibre is unnecessary—but the science says otherwise. We debunk the myths and reveal why fibre is essential for your health.
FACT CHECK
Opinion
Food Systems

Reimagining the Food System Through Circular Thinking

What Is the Circular Economy, and Why It Could Transform the Food System
FACT CHECK
Opinion
Nutrition

Are oats still a healthy breakfast choice? Debunking the latest social media myth

The claim that oats are not a healthy breakfast choice for those with sedentary lifestyles does not align with the wealth of scientific evidence supporting the health benefits of oats.
FACT CHECK
Opinion
Nutrition

Steven Bartlett’s Podcast and the Spread of Health Misinformation: A Doctor’s Response

Dr Gemma Newman is a medical doctor, lifestyle medicine advocate, author and public health expert.
FACT CHECK
Opinion
Nutrition

No, Fibre Isn’t Useless – Why Dr Ede's Comments on DOAC Are Wrong

Dr. Georgia Ede claims fibre is unnecessary—but the science says otherwise. We debunk the myths and reveal why fibre is essential for your health.
FACT CHECK
Opinion
Food Systems

Reimagining the Food System Through Circular Thinking

What Is the Circular Economy, and Why It Could Transform the Food System
FACT CHECK
Opinion
Nutrition

Are oats still a healthy breakfast choice? Debunking the latest social media myth

The claim that oats are not a healthy breakfast choice for those with sedentary lifestyles does not align with the wealth of scientific evidence supporting the health benefits of oats.
FACT CHECK
Opinion
Nutrition

Steven Bartlett’s Podcast and the Spread of Health Misinformation: A Doctor’s Response

Dr Gemma Newman is a medical doctor, lifestyle medicine advocate, author and public health expert.
FACT CHECK
Opinion
Nutrition

No, Fibre Isn’t Useless – Why Dr Ede's Comments on DOAC Are Wrong

Dr. Georgia Ede claims fibre is unnecessary—but the science says otherwise. We debunk the myths and reveal why fibre is essential for your health.
FACT CHECK
Opinion
Food Systems

Reimagining the Food System Through Circular Thinking

What Is the Circular Economy, and Why It Could Transform the Food System
FACT CHECK
Opinion
Nutrition

Are oats still a healthy breakfast choice? Debunking the latest social media myth

The claim that oats are not a healthy breakfast choice for those with sedentary lifestyles does not align with the wealth of scientific evidence supporting the health benefits of oats.