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Did you know? A study of over 67,000 videos shared on TikTok found that only 2.1% of the analysed nutrition content was accurate when compared to public health and nutrition guidelines

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Popular Fact-Checks (Last 28 Days)

A person stands in a kitchen between different sets of kitchen equiptment. Some equiptment is plastic, the other is metal or wooden, signifying the conversation about the risks of using plastic cooking utensils.

Should you throw out all your plastic containers? A fact-check on microplastics and kitchen safety

Plastic containers do release microplastics — especially when heated or worn. Here's what the science says and which swaps are actually worth making.

A scientist holds a magnifying glass up to a glass of milk. This represents the claim that milk is full of animal pus, when in fact, it is filled with a range of natural immune system cells.

No, your milk isn’t full of pus. But here’s what is in it

Milk contains somatic cells, not pus — but that distinction matters. Here's what's actually in your milk and what the evidence says about its safety.

An overweight man with diabetes holds a banana and a can of coca cola, unsure which one is healthier

Is fruit really "poison" for people with diabetes? Dr Jocelyn Foran's claims debunked

Diagnosed with prediabetes and seen posts saying to cut out fruit? Here we look at the evidence on fruit and managing blood glucose.

A close-up of several slices of white bread overlapping each other, with golden-brown crusts and fluffy interiors. This image ties into the article's exploration of whether freezing white bread can make it healthier—challenging assumptions around ultra-processed foods and highlighting how food preparation methods may impact nutritional value.

Can freezing white bread make it healthier? Here’s what you need to know

Freezing bread does lower its glycaemic index — but the effect is modest. Here's what the research actually shows and when it matters for your health.

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Popular Opinions (Last 28 Days)

A chicken is housed indoors. There is a small gap leading to an outdoor space, but the chickens do not go there.

What does 'free range' really mean? The facts behind the label

Free range labels don't guarantee outdoor access. The legal definitions are weaker than most consumers expect — here's exactly what the standards require.

A cow looks at the camera and is in a farm setting. The cow is eating grass, despite being kept indoors and not out on pasture. This highlights the issues with the "grass-fed" label.

What does “grass-fed” really mean? The meaning behind the label

Grass-fed labels don't guarantee pasture access — some animals are fed dried grass indoors. Here's what the certification standards actually require.

Illustration of a confused shopper in a grocery store aisle, surrounded by various plant-based and animal-based protein options like tofu, beans, sausages, and meat. The image captures consumer hesitation amid a changing food landscape.

Unpacking the shift: why consumers are moving away from plant-based meat

Plant-based meat sales have dropped — but shoppers aren't returning to beef. Many are moving to minimally processed alternatives like legumes and tofu.

A man stands next to a cow and holds a bolt gun. The man looks concerned holding the gun, questioning the claims that this is a humane method to slaughter an animal.

Can slaughter ever be humane? A closer look at the industry standard

The industry claims humane slaughter is possible — but animal welfare researchers say evidence shows otherwise. Here's a critical look at the actual…

A man holds an avocado in his hands, looking slightly puzzled, unsure as to whether eating avocados destroys the planet

Are vegans really destroying the planet with avocados?

Avocados have real environmental costs — but they are far lower than beef. The singling out of vegans for avocado consumption does not hold up to scrutiny.

A digital illustration shows two people sat across from each other. This visual complements the article "Are Podcast Hosts Spreading Health Misinformation? What the Latest Studies Reveal," which discusses how misinformation can spread through podcasts, particularly in health and wellness discussions. The article emphasizes the need for critical thinking and fact-checking to navigate misleading or unverified claims made by podcast hosts.

Steven Bartlett’s podcast and the spread of health misinformation: a doctor’s response

Doctors have raised concerns about health misinformation on The Diary of a CEO. Here's what medical professionals said about specific episodes and…

A variety of glass bottles filled with different oils are displayed on a wooden surface, surrounded by whole food sources like avocados, almonds, soybeans, and flaxseeds. This image reflects the themes of the article, which explores the risks of seed oil mislabeling, allergy concerns, and misinformation—highlighting the importance of transparency and accuracy in food labeling and nutritional guidance.

Understanding seed oil cards: the risks of mislabelling allergies

Seed oil avoidance cards mix genuine allergy concerns with pseudoscience — and may be putting people with real allergies at greater risk. Here's the…

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