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Nutrition

Are Seed Oils Fueling Colon Cancer? A Fact-Check

These claims are based on a new study, but what does the science actually say?
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In the foreground a blender containing pink liquid and some spinach on top. In the background a lady smiling with her hand on the blender.
FACT CHECK
OPINION
Nutrition

Jessie Inchauspé says we should avoid smoothies. What does the science say?

Article fact-checking the claim that blending fruits removes the benefits of fibre.
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FACT CHECK
OPINION
Nutrition

The Glucose Goddess on Coffee, Milk, and Blood Sugar Levels

Fact-check examining the impact of coffee choices on glucose stability and overall health
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FACT CHECK
OPINION
Nutrition

Plant-based meats: what are they doing to your heart health?

Fact check recent articles on the impacts of plant based meats on our health.
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