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FACT CHECK
OPINION
Nutrition

Plant-based meats: what are they doing to your heart health?

Fact check recent articles on the impacts of plant based meats on our health.
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FACT CHECK
OPINION
Nutrition

Do seed oils cause inflammation?

It's one of the most contested topics in nutrition, and it's rampant with misinformation...
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FACT CHECK
OPINION
Nutrition

Can freezing white bread make it healthier? Here’s what you need to know

People claim it can improve your blood sugar response, but is it true?
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FACT CHECK
OPINION
Nutrition

Understanding seed oil cards: the risks of mislabelling allergies

Article exploring the ramifications of misusing allergy cards to avoid seed oils at restaurants.
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