Take Action
You Have The Power To Make A Difference 3 Times A Day.
Join us in promoting honest nutrition and wellness.
Increase education
- Speak to your friends and family
- Ask questions
- Don’t turn a blind eye
Reduce Food Waste
- Plan meals and buy only what you need.
- Store food properly to extend its shelf life.
- Use leftovers creatively.
- Compost food scraps.
.avif)
Eat a Plant-Based Diet
- Incorporate more fruits, vegetables, legumes, and grains into your diet.
- Reduce meat and dairy consumption, which have higher environmental impacts.
Support Local and Sustainable Food Producers:
- Buy from farmers' markets and local food co-ops.
- Choose organic and sustainably produced foods.
- Support community-supported agriculture (CSA) programs.
Grow Your Own Food
- Start a home garden or participate in a community garden.
- Grow herbs, vegetables, or fruits that suit your living conditions.
Choose Sustainable Seafood
- Follow guidelines from organisations like the Marine Stewardship Council (MSC) for sustainable seafood choices.
- Avoid overfished and endangered species.
Minimize Packaging Waste
- Buy in bulk to reduce packaging.
- Choose products with minimal or recyclable packaging.
Conserve Water
- Use water-efficient methods in food preparation and gardening.
- Fix leaks and use water-saving appliances.
Reduce Energy Consumption
- Cook with energy-efficient appliances.
- Opt for methods like steaming, microwaving, or using a pressure cooker, which uses less energy.
Educate Yourself and Others
- Stay informed about sustainable food practices.
- Share knowledge with friends, family, and community members.
Advocate for Better Food Policies
- Support policies and initiatives that promote sustainable agriculture and food systems.
- Engage in local and national efforts to improve food security and environmental protection.
Ready To Take Action?
Get the latest articles
Oops! Something went wrong while submitting the form.
Follow Us
.svg)
