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Doctor and Nutrition Educator

Dr Idrees Mughal

Dr Idrees Mughal (known as Dr Idz) is a UK trained Medical Doctor, with an additional Master's degree in Nutritional Research and is Board-Certified in Lifestyle Medicine.

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Articles featuring  

Dr Idrees Mughal

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FACT CHECK
Opinion
Nutrition

Do seed oils cause inflammation?

It's one of the most contested topics in nutrition, and it's rampant with misinformation...
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FACT CHECK
Opinion
Nutrition

Should we compare smoothies and doughnuts?

This article explores the impact of comparisons of fruits or fruit juices/smoothies and sweet treats.
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FACT CHECK
Opinion
Nutrition

Do seed oils cause inflammation?

It's one of the most contested topics in nutrition, and it's rampant with misinformation...
Read more
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