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Registered Nutritionist, Author, and Founder of Rhitrition

Rhiannon Lambert

Rhiannon Lambert BSc, MSc, RNutr is a registered nutritionist and founder of the Rhitrition clinic, Londons leading nutrition clinic. She is the host of chart topping podcast Food For Thought, surpassing 8 Million downloads, and Sunday Times Bestselling Author of The Science of Nutrition and The Science of Plant Based Nutrition. Rhiannon has 5 books in total and runs the @Rhitrition social media platforms.

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Articles featuring  

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FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
FACT CHECK
Opinion
Nutrition

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.
FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
FACT CHECK
Opinion
Nutrition

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.
FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
FACT CHECK
Opinion
Nutrition

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.
FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
FACT CHECK
Opinion
Nutrition

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.