It's one of the most contested topics in nutrition, and it's rampant with misinformation...

This article takes a close look at the argument that high cholesterol does not cause heart disease, focusing on the frequently used analogy between cholesterol and firefighters.

The sensational headlines from media outlets about higher risks of deadly complications from vegan pregnancies are misleading and fear-inducing. The study's findings do not warrant such alarm and emphasize the need for a balanced, nutrient-rich diet during pregnancy.