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Popular Fact-Checks (Last 28 Days)

A person holds some white rice and washes it

Could white rice be poisoning you? Here’s what the evidence says

White rice can contain low levels of arsenic, but luckily, the evidence suggests that it's not at a high enough level to do harm to most people.

A woman cooks spinach in a cast iron skillet.

Is excess iron a cancer risk? Debunking Dr Eric Berg’s claim with peer-reviewed evidence

Dr Eric Berg says that it's possible to "never get cancer" by avoiding iron supplements and cast iron cookware. We analyse the evidence, clarify the science, and highlight why context matters when interpreting absolute health claims.

A man holds some ginger in his hands whilst looking unwell.

Is ginger good for you? Or are the benefits of this "superfood" overstated?

Many people eat ginger when they're feeling unwell, but are ginger's health benefits anecdotal or based in evidence? We find out in this fact-check!

A close-up of several slices of white bread overlapping each other, with golden-brown crusts and fluffy interiors. This image ties into the article's exploration of whether freezing white bread can make it healthier—challenging assumptions around ultra-processed foods and highlighting how food preparation methods may impact nutritional value.

Can freezing white bread make it healthier? Here’s what you need to know

People claim it can improve your blood sugar response, but is it true?

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Popular Opinions (Last 28 Days)

A monkey sits chained looking sad. The monkey is used for forced labour in a coconut farm.

Forced monkey labour on coconut farms: what you need to know and how to shop ethically

Forced monkey labour is common practice on Thai coconut farms. Learn more about this cruel practice and how you can shop for ethical coconut products.

A person reaches out to a grocery shop aisle full of junk food. This symbolizes the limited range of choice consumers have if they want to avoid junk food.

Britain’s junk food trap: how corporate power and ultra‑processed diets are rigging our food system, and how to fix it

Britain’s junk food trap: how a rigged food system fuels the UK’s diet crisis, and why putting whole foods first is the only way out.

Santa sits on a large pile of Brussels sprouts with a sign that reads 'stop wasting brussels sprouts'

Why 50 million Brussels sprouts end up in the bin at Christmas

Every December, Britons toss away enough Brussels sprouts to feed a small nation. But sprouts aren't the problem; our treatment of them as a single-use seasonal commodity is. Here's why we need to rethink our relationship with this misunderstood vegetable.

A chicken is housed indoors. There is a small gap leading to an outdoor space, but the chickens do not go there.

What does 'free range' really mean? The facts behind the label

People often imagine animals in free-range farms as roaming freely in lush pastures. In reality, some free-range animals may never step foot outside.

A turkey stands in a cramped farm

Have you ever wondered about the life your Christmas turkey had?

This Christmas, it’s not just what’s on the plate that matters – it’s the untold story behind your turkey and the traditions we rarely stop to question.

A digital illustration shows two people sat across from each other. This visual complements the article "Are Podcast Hosts Spreading Health Misinformation? What the Latest Studies Reveal," which discusses how misinformation can spread through podcasts, particularly in health and wellness discussions. The article emphasizes the need for critical thinking and fact-checking to navigate misleading or unverified claims made by podcast hosts.

Steven Bartlett’s podcast and the spread of health misinformation: a doctor’s response

From Mic to Myth: The Alarming Rise of Health Misinformation in Podcasts

A variety of glass bottles filled with different oils are displayed on a wooden surface, surrounded by whole food sources like avocados, almonds, soybeans, and flaxseeds. This image reflects the themes of the article, which explores the risks of seed oil mislabeling, allergy concerns, and misinformation—highlighting the importance of transparency and accuracy in food labeling and nutritional guidance.

Understanding seed oil cards: the risks of mislabelling allergies

Seed oil cards may look helpful—but when they spread myths and miss allergy risks, they’re more harm than hack.

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